🧬 Team training Corrective Exercise | Holistic Rehabilitation 

Where Comprehensive Orthopaedic Rehabilitation Meets Holistic Health

Solving Dysfunction Through Integrative Accountability 🤝

If you've been dealing with recurring pain or injury for six months or more, you know that traditional rehab can feel isolating and tedious. At Rebalancing Health, we address the root cause of your dysfunction using an integrative framework, but we do it within a high-accountability team environment.

Are You Struggling With:

🦴 Specific Orthopaedic Issues: Chronic back, shoulder, or knee pain that prevents you from staying active?

🌱 Intertwined Health Conditions: Where digestive issues, low energy, or hormonal imbalances make physical recovery feel impossible?

📉 The Follow-Through Gap: You’ve been to the physio and got the exercises, but you struggle to actually do them on your own?

 

 

Why the Team Delivery Model is Different ⚡

Our Integrative System Model assesses how your entire body functions as a connected unit, but our Team Training ensures you don’t have to navigate the “tedious” parts of rehab alone. It doesn’t matter how good a program is if you don’t do it—the team environment provides the energy and consistency needed for lasting change.

 

Conditions I Can Help You With (Not Limited To) Comprehensive Orthopaedic Rehabilitation

Shoulder & Upper Body
  • Subacromial Impingement
  • Subscapular Bursitis
  • Subacromial Bursitis
  • Frozen Shoulder
  • Shoulder Ligament Tears
  • Shoulder Tendinopathy
Lower Body & Spine
  • Hip Anterior & Posterior Impingement
  • Hip Bursitis
  • Sciatic Pain
  • Femoral Nerve Pain
  • Knee MCL, LCL, ACL, PCL Tears
  • Knee Bursitis
  • Meniscus Tears
  • Herniated Intervertebral Disc
  • Back Pain
Postural & Structural
  • Scoliosis
  • Flat Feet
  • Patella Alta
  • Knee Valgus
  • Diastasis Recti
  • SIJ Pain
  • Neck Pain
Complex Health & Systemic Conditions
  • Chronic Fatigue (ME/CFS) & Low Energy
  • Gastrointestinal (GI) Issues: Bloating, IBS, SIBO, Constipation
  • Thyroid & Hormonal Imbalances (e.g., Hashimoto's)
  • Skin Conditions (Eczema, Psoriasis) linked to inflammation
  • Autoimmune Conditions & Nervous System Dysregulation
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How to Get Started 🌿

📞 FREE 45-Min Consultation: To understand your injury history and quality-of-life goals.

📋 Comprehensive Assessment (2 Hours): The foundation of your journey. We find the root cause of your dysfunction to build your individual program.

💪 The Performance Membership: You join the team for 3 Coached Sessions Per Week, executing your specific corrective roadmap with professional oversight.

Investment Breakdown 💎

✨ Initial Investment (First Installment): $695.75 (incl. GST)

Includes: Full 2-hour Assessment, Personalized Program Design, and your first 1-on-1 technical session.

📈 The Performance Membership: $139.15 per week (incl. GST)

Includes: 3 Coached Sessions Per Week and access to our Private Forum.

🔄 Program Update & Reassessment: $139.15 (incl. GST).

Separate fee (in addition to weekly membership): Essential for program evolution.

📅 Program Validity: Programs are valid for 4 to 6 weeks; reassessment is required to ensure continued adaptation.

Book your FREE consultation NOW