Shoulder & Upper Body
- Subacromial Impingement
- Subscapular Bursitis
- Subacromial Bursitis
- Frozen Shoulder
- Shoulder Ligament Tears
- Shoulder Tendinopathy
Lower Body & Spine
- Hip Anterior & Posterior Impingement
- Hip Bursitis
- Sciatic Pain
- Femoral Nerve Pain
- Knee MCL, LCL, ACL, PCL Tears
- Knee Bursitis
- Meniscus Tears
- Herniated Intervertebral Disc
- Back Pain
Postural & Structural
- Scoliosis
- Flat Feet
- Patella Alta
- Knee Valgus
- Diastasis Recti
- SIJ Pain
- Neck Pain
Complex Health & Systemic Conditions
- Chronic Fatigue (ME/CFS) & Low Energy
- Gastrointestinal (GI) Issues: Bloating, IBS, SIBO, Constipation
- Thyroid & Hormonal Imbalances (e.g., Hashimoto's)
- Skin Conditions (Eczema, Psoriasis) linked to inflammation
- Autoimmune Conditions & Nervous System Dysregulation
Holistic Recovery Model
A comprehensive approach to healing that addresses the root causes of pain and dysfunction
Why This Model is Effective for Everyone
Traditional rehab often focuses only on the site of pain. Our model recognizes that a knee injury can be influenced by an old ankle sprain, or that chronic inflammation from a gut issue can prevent a shoulder from healing properly.
By looking at the whole system, we find the true leverage points for creating lasting change.
Our integrated approach combines movement analysis with health history exploration to build a complete picture of your unique situation and develop a personalized recovery plan.
Your Personalised Path to Recovery
FREE 45-Min Discovery Call
We listen to your story—whether it’s a sports injury or a years-long health journey—to ensure we can help.
Comprehensive Assessment (2-3 hours)
This is the core of our process. We analyze your movement patterns, posture, and mobility, while also exploring relevant health history to build a complete picture.
Note: The standard assessment takes 2 hours. For more complex cases requiring a 3-hour assessment, there will be an additional cost. We’ll determine the appropriate duration during your discovery call.
Your Customised Plan
You receive a clear roadmap with corrective exercises, movement strategies, and lifestyle recommendations tailored to your body’s specific needs and energy capacity.
One-on-One Guidance
We meet with you in our Ocean Shores clinic to guide you through your plan, ensure quality movement, and support your long-term progress.
Ready to Start Your Recovery Journey?
Book your free discovery call today and take the first step toward lasting healing.
Book Your Free Call
