Integrative system model and corrective exercise

Welcome to my integrative system model and corrective holistic exercise kinesiology program.

  • Are you suffering from recurring Injury, and or pain?
  • Have you tried several practitioners leading to poor results?
  • Do you feel there is hope and a way to balance your body and feel healthy again?

My service of the integrative system model and corrective exercise focus exactly on that.

Like bones to the human body, the axle to the wheel, the wing to the bird, and the air to the wing, so is liberty the essence of life. Whatever is done without it is imperfect.

— Jose Marti

How does it work?

We start with a thorough postural and movement assessment to revels the kink within the body.

“If we aren’t assessing we are guessing” Paul Chek

From there I lay down a detailed plan and program, comprised of stretching, mobilisation and corrective exercise techniques to Rebalancing your body structure.

This may also require changes in food consumption, and lifestyle habits to support the healing process of the body.

Which kind of pain we can help you resolve?

Chronic pain of:

  • Shoulder. 
  • Neck. 
  • Back. 
  • Hip.
  • Knees
  • Ankle.
  • Feet.

Which kind of injury we can help you

Rehabilitate from?

  • Shoulders. 
  • Knees.
  • Hip. 
  • Back.
  • Ankle.
  • Feet.

What it would look like to embark on an injury rehabilitation journey with me?

  1. Free 45-minute face-to-face consultation to discuss your situation and medical history and see if we are a good fit.
  2. Postural, musculoskeletal and movement assessment to find the cause of the kink in the structure (time needed, minimum of two hours).
  3. Fill up health history and daily habits ( this will help us to have a clear picture of what is action necessary to take to allow the best healing outcome) 
  4.  I create and provide a detailed plan, of programs inclusive of at-home exercises and actions to be taken.
  5. The first session if necessary will be dedicated to health history and health habit implementation, along with a home program exercise explanation and demonstration, this program is to support and complement the face-to-face program.
  6. Weekly and or fortnightly face-to-face sessions with me.
  7. All of my programs come in a PDF file with a clear explanation of how to execute the program methodically and clearly, this includes a link to the video in addition to a written explanation of how to interpret the program.
  8. For each exercise, there will be written explanations and video links to tutorials created by me.
  9. The program is designed for you, with your needs, equipment availability and goals in mind to deliver the best and most effective and satisfactory results.

Commitment

12 one on one sessions.

Initial Investment

• $575 first instalment.
• 12 sessions $1,380
Payment plan available on request.

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Our Testimonial

What Our Clients Say

I had a chance to be treated by Giovanni a few days ago, as I had some ongoing issues with my left shoulder and back. In my case - Giovanni combined the CHEK methodology with remedy massage, to help the muscles to relax. Giovanni also showed me some exercises to do at home to improve solving my problems, which are help me a lot. I definitely recommend his services to anyone interested!

Simona Scimò

I had a chance to be treated by Giovanni. It was as extremely important in my heath and my life as it gave me consciousness about body structure food and nutrition and CHEK methodology. Giovanni show me even how to buy food properly, combined with specific exercises for my problem. Much respect and appreciation for him and his knowledge.

Diego Chamon

Thank you for the wonderful massage Gio. You are very professional and attentive. The depth of your knowledge is amazing. The way you integrate your areas of expertise provides a genuine and holistic experience.

Liam Wiseman

I have seen Giovanni both for a CHEK session and a massage. I found him to be professional, organised and effective in his approach to both forms of body work. I definitely recommend his service!

Mr Aidan Bisset Carmody

I had a great Swedish Massage with Giovani. He is very professional and knowledgeable with his craft and used great pressure and a range of techniques. Would highly recommend, thanks Giovani!!

Chloe Jamieson

Great massage for relaxing and remedial Giovanni has great technique and physiology knowledge. I would highly recommend him.

Miranda Bryant

Very pleased with my experience, I saw Giovanni for an assessment the other day to work on some old injuries and work towards a better functional movement for work and my passion of Brazilian jiu-jitsu. In just the first session he has removed almost 100% of the pain associated with a rib problem I have and increased range of movement in my shoulder (15 year old injury) looking forward to continuing the work towards overall better physical performance.

shiva smyth

Giovanni gave me a very thorough and comprehensive analysis of the structure of my body in a very honest and considerate way, I left with some great information to help me on my corrective journey! Would definitely recommend for anyone looking for a health professional.

Anthony Clarke

Very good and very professional, im definitely coming back for another session. Keep the good work Giovanni.

Thiago Barbosa

My experience with Giovanni, CHEK practitioner, from Rebalancing Health Corrective Exercise & Holistic Health was amazing, i had a body work session that was relaxing and help to move a lot of tension away, definitely recommend his services to anyone interested.

marcelo reis

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